Sleep Paralysis

Sleep Paralysis

Hi I just want to share to you my experiences with sleep paralysis. Yep that is right my “EXPERIENCES”. You see sleep paralysis is no stranger to me, in my 26 years of existence in this world I have experience almost 40-50 sleep paralysis. It seems like every year I experience this kind of situation in my life and just like you I spend time on the internet if someone else experience it but I think right now its my time to tell my story. I just want to know if also other people experience this massive amount of sleep paralysis. I want to share to you on how I beat it and how it happens to me. What I will write here is all based on my experience. It may work to you or not work to you. I don’t know I am not an expert on this but this are the things that I do when I am having a sleep paralysis.

Experiences: This are the events that I have dream and other things that I still remember in my mind during sleep paralysis.

Experience

A. This story is one of the worst sleep paralysis that happened to me. In my dream I was sleeping in my bed and someone from outside our house with a woman’s voice is calling me and she is slowly approaching me while I am asleep. On my field of vision I can only see what is in front of me while I am side sleeping on my dream. As the woman slowly approach me( I know she is getting near because she is calling my name and it becomes louder and louder and also the voice is getting deeper and deeper like a man’s voice.) and then she went straight to me she then point her finger into my head and to my groin. You will never believe it by I really felt it and it hurts so bad it’s like a nail is pushing into your head. I was sweating in my dream and screaming but I was not able to move and then by the time I woke up I can feel a little pain but it went off quickly and I was sweating.

B. This experience happened when I was sleeping pointing my head to the sleeping ( take note I am a side sleeper). I can see myself in my dream looking at the ceiling and then changing my perspective to looking at myself sleeping and then it went back to looking at the ceiling but I can feel that I am sleeping but in my dream my eyes were wide open then suddenly a small demon shows up in front of me and he was sitting at me I was not able to breath and I was shouting for help and the I suddenly woke up.

C. In my dream I was again sleeping and then suddenly a Demon which is like a ghost like figure but I know it was a woman lift my bed. She lifts the head part of my bed and slams it down. I was not able to breath and it is all that I remembered

D. This is one of the recent experience that I had. In my dream I was with my girlfriend and there was a girl who wants to be with me and I told her that I don’t want to be with her because I have a girlfriend. She suddenly disappear and the next scenario in my dream I was driving in our car and my girlfriend suddenly brought up the girl in our conversation in the car and then I told her “ I don’t like that girl and she is not that cute and I don’t like to hang out with her” then suddenly the girl that we were talking about pops out behind the backseat and she shouted “ YOU DON’T LIKE ME” and then while I was driving I cover my face and hide in my lap while sitting and then as I was hiding she suddenly grabs my shoulder and I were in my bed in my dream as she grabs my right shoulder to let me see her and she succeeded and that is the first time I saw a demon’s face and she went away so fast and looks so piss. Before this incident in my dream I was dreaming about all of my teeth are falling apart and then suddenly I realize this is a dream so it all came back and I checked it in my dream.

                                         

 As you can see this are the experiences that I can still remember some of my experience is mostly about that I was not able to breath, Demons are showing and someone is following me and the ability to shout very loud but no one can hear me. It is really a bad experience but as I grew older I learn how to be it and sometimes I learn that it is just a dream. Now I will tell you the things that I was able to beat it. There is also 1 time that I gave up on beating the sleep paralysis I gave out on getting a breath and It was a miracle and I cant remember what happened but someone save me and I woke up.

How do I beat it: Here are my tips on how I beat sleep paralysis I hope It can help you.

1. Call for God – In experience A as you can see on this article I was able to beat sleep paralysis when I started to feel lost in my dream I suddenly told myself “ Help me GOD” then suddenly I woke up. I was not able to believe it at first but I have done this a couple of times and surely GOD didn’t fail me and I was able to breath and wake up when I call GOD in my dreams. You can only call GOD when you know in your dream that you are experiencing Sleep Paralysis

2. It helps when you become self aware in your dreams. Just like in my story there was a time when I know that I am just dreaming and I put all my teeth back together. After experiencing a lot of times of sleep paralysis I think you will know in your dream that you are having a nightmare because that has had happen to me and it help me stop from sleep paralysis and I woke up.

3. When having a sleep paralysis think in your mind and when you are not able to move, move your thumb in your feet in my experience it is the only thing that you can move during sleep paralysis and you will be able to wake up. After reading this you will know that you can use that knowledge when having a sleep paralysis

4. This tip should be the first one because this is not very effective but sometimes it work. Just keep on fighting and keep on moving your head once you can lift your very heavy head during sleep paralysis you will wake up.

What Do I think the cause of this sleep paralysis?

1. There is a higher chance that I will be having a sleep paralysis when I am sleeping looking at the ceiling position/ a straight body position.

2. I am a very happy person but I think one of the reasons why I am having a sleep paralysis is when I was really stressed out.

3. Fatigue – when you are really tired sometimes this occurs a lot of times.

4. I don’t know if this is true but when I meditate and also seeks for God’s word. Sometimes when I sleep this things happens. It is not always but there is a time when I was seeking for God’s Wisdom and I searched and learned it on the web. This things happens but on a very low rate

I hope you learn something from this article. I just want to know if there are someone out there like me and help me solve this problem. One thing I learned is God is real. Because there are a lot of times when I called him in my dreams he was able to save me real quick and when I wake up I always pray. I also saw that demons run away when I call his name. I am not forcing you to believe me but I am just sharing you what happened to me. Thank you for taking time to read this I hope we can help a lot of people.